Practice Guides
Featured
The Minimalist Indoor Setup
Build a tour-level practice station in your spare bedroom without spending $20,000 on a simulator. Mirrors, mats, and intent.
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Backyard Net Setups
How to safely hit real balls in a small backyard. We cover net recommendations, turf choices, and safety constraints.
Read →10-Min Daily Mobility
The exact stretching routine you should do every morning to maintain thoracic spine mobility and hip internal rotation.
Read →Mastering the Impact Bag
Stop scooping the ball. Learn how to use an impact bag correctly to groove shaft lean and a square face at impact.
Read →The Hotel Gym Protocol
Traveling for work ruins golf games. Here is how to use generic hotel gym equipment (dumbbells and cables) to maintain golf fitness.
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